What a child with SPD would tell you if they could:
1. I have SEVEN senses, not five. Each of them affects the way I feel and learn and interact with those around me.
2. I must have a calm mind and a calm body in order to learn. I have a bright mind that becomes lost and confused with a traffic jam of input from my sensory system.
3. There are many red flags to my disorder that are often-times unintentionally disregarded: I’m not being a “big boy” or girl for not crying after that “huge fall” – I may be unaware or unresponsive to pain or touch. I may be very bothered by overcrowded areas, or my clothing may bother me to the point of a meltdown. I may avoid touching any thing “messy” like glue, mud, or even my birthday cake! Noises may bother me to the point of a full-body “startle”, or my hands may “fly” up to my ears to cover the sound. It may be hard for me to wind down to go to sleep at night; or I may never nap during the day or sleep through the night. I might chew on my clothing at the sleeves or collars excessively. All of these things can indicate a body that is having trouble staying regulated.
4. Meltdowns are not the same as a tantrum. A meltdown is an outburst of rage or frustration caused by stress (i.e. caused by sensory overload) A meltdown is not a tantrum. A tantrum is intentional behavior for the purpose of manipulation.
5. I do best when I have a routine; it comforts me and gives me something that I can count on when most of the time everything in my day feels out of control.
6. Transitions are hard for me (and the words “no”, “don’t”, and “STOP” are all transition words).
7. A Sensory Diet is an important part of my day. Every Day.
8. I am not going to “grow out” of my SPD. With sensory-based Occupational Therapy and maturity, I will learn self-coping skills but my disorder will never “just go away”.
9. If I “could”, I “would. You can’t coax a sensory sensitive system to do something you want it to. If I’m having a hard time with my clothes, or the weather, or the noise, or the food in front of me, WORDS usually aren’t the answer to make things better for me.
10. I am brave. I face a world that doesn’t understand me every day.
#4 has been a tough one for me to remember lately. Meechi's increased meltdowns have really rattled my nerves and it's easy to slip into the habit of treating him like any other kid. I need to stop and remember that it is beyond his control and he is not just acting out.
#6 there have been an increased amount of transitions going on everyday for Meechi and it is leading to those meltdowns. Remembering that those words, "no" "don't" and "stop" only add to the problem is something I need to really work on.
#7 has become an issue. while we are down south visiting Daddy it is hard to get that sensory diet in everyday. honestly though, I haven't been keeping up with it at home either. I need to be sure and make the time each day to be sure Meechi is getting his sensory diet, no matter how much we have going on in our lives right now. It is important and I need to be sure we are doing this.



